@ Home Full Body Training Program (No Gym Required)
SKU:
$65.00
$65.00
per item
Life can get busy, and oftentimes we find ourselves traveling or otherwise unable to get to our preferred gym or fitness facility for a workout. This program is designed to help you stay on track, no matter where you find yourself; while having fun, and getting a great workout all at the same time.
Using your own body weight, some to little equipment (bands, dumbbells, stability balls, or jump ropes) these versatile moves can help you create a total-body workout that fits your needs and abilities. Exercise offers so many important benefits that it should always be part of your weekly routine.
Each program is customized to fit each individual's goals, fitness levels, and needs; whether your a beginner, pregnant, or just trying to get in shape. This program is going to help you feel better, look better, and most of all get you in shape while working out and having fun in the vicinity of your own home.
Each program is customized to fit each individual's goals, fitness levels, and needs; whether your a beginner, pregnant, or just trying to get in shape. This program is going to help you feel better, look better, and most of all get you in shape while working out and having fun in the vicinity of your own home.
