TRY THIS YUMMY HEALTHY MUFFIN RECIPE….LATE NIGHT TREAT TOO
JKP Protein Packed Muffins – From the kitchen of JKP Athlete Breanne Breland
Super delicious and nutritious Protein Muffins!!! Macro friendly and taste like the real thing!! Can’t beat that!! Saving my macrosSuper moist and cooked to perfection with the one and ONLY @johnskillerprotein #repost .
Preheat oven 350
Blend 1 cup old fashion oats (to form flour)
2 scoop JFK (Premium Whey) 1 Tbsp. Melted Peanut butter
1 Tbsp. PB2 Powder
1 Tsp. Baking Powder
1 Tsp. Cinnamon
1 Tsp. Vanilla Extract
1 Pinch Sea Salt
1 Whole egg
1/2 cup Unsweetened Vanilla Almond Milk
Mix Together all ingredients
Blend small size Zucchini with 1/2 cup liquid egg whites add into mixture.
Pour all in cupcake holders
Should make 8 large cupcakes!! Add 5 Semi sweat chocolate chips in each batter after you put in the cupcake holder.
Bake 10-15 min
Macros per 1 (of 8) cupcake/muffins
5 g. Fats
11 g. Carbs
10 g. Protein