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Megs Blog!

transformation challenge

7/11/2017

 
Online Client #transformation @kristin_fitnfab from when she started and where she ended this prep taking home 1st Place in Figure Novice & 4th Place in Figure Open. We had to reverse diet her while slowly building her metabolism back up. It takes time transitioning from clean eating to flexible dieting. Slow & steady she did it and with eating over 220g of Carbs or more each week. Awesome progress and transformation!! #transformationtuesday 

For Coaching or Questions: 
Macroswithmegs@gmail.com
www.macroswithmegs.com

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    As a fitness and nutritional coach, my goal is simple. I want to share my knowledge and experience to help my clients achieve their goals and change their lives. ​

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Macros with Megs, is not a medical doctor. The content of this email should not be taken as medical advice. It's not intended to diagnose, treat, cure, or prevent any health problems; nor is it intended to replace the advice of a physician. Always consult with your physician or qualified health professional on any matters regarding your health.
  • Home
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    • Home Fitness Training
    • MACROS
    • Fitness
    • Total Package
  • ABOUT ME
  • Contact
    • Megs Blog
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